Contact Qigong with Fay McGrew for event and ticket information.
Goddess Qigong Workshop
Saturday, April 25, 2009 from 1:00 PM - 3:00 PM (PT)
La Jolla, CA
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Event Details
Intro to Yin Qigong
Sat. April 25 1 - 3 PM
$35
tuition
La Jolla @ UCSD RIMAC Fitness Center
Women's Qigong is a perfect complement
to other Qigong, Tai Chi, Yoga, etc. as it adds the missing gynecological
elements to the mostly neutral or male approaches to mind/body practice.
Women of all ages & health conditions
welcome!!
Fay McGrew
introduces the extraordinary practice of Yin Qigong to San Diego.
These are specific techniques improve all aspects of women’s health and well being including:
-
menstrual cycle
-
pregnancy
-
peri-menopause
-
menopause
-
libido
-
recovery from health challenges of the reproduction system
-
overall health and immune system
NUZI QIGONG:
a clinically proven system created by Dr. Liu Yafei, Medical Director of the Medical Qigong Clinic in Beidaihe, China which she based on the ancient Nudan (women's inner alchemy practice).
TRIPLE BRACELETS
ENCIRCLING the MOON:
exercise to slender the
waist, spinal health, weight reduction, & stimulate
lymphatic system.
WILD GOOSE:
(Dayan Qigong) a 1600 year old practice of graceful movements introduced to the
public in 1987 by 27th Generation female Grand Master, Madame Yang Mei-Jun.
WHITE TIGRESS FEMALE CULTIVATION:
includes breast & ovarian self massage, techniques to improve libido, and specific
meditations for women from the classical White Tigress practice.
YIN QIGONG'S VESSEL
BETWEEN HEAVEN &
EARTH:
a beautiful exercise that helps draw Qi to the center of
your body (vessel),
necessary for all women to achieve lasting health and harmony.
necessary for all women to achieve lasting health and harmony.
When
Where
Hosted By
Qigong with Fay McGrew
Fay McGrew, M.A., State Certified Qigong Instructor, Q.T.P (Medical Qigong) Adjunct Faculty Palomar College
With over 38 years experience studying various ancient mind body meditation practices with Masters from the Orient, Fay effectively conveys their modern meaning to Westerners.
Fay studied both Zen meditation & Qigong for over 16 years and has been a full time Qigong teacher for the last 13 year introducing Qigong to thousands of San Diegoeans, initiating classes at Scripps Center for Integrative Medicine; UCSD and Medical School, and San Diego Cancer Center Research Institute to name a few. She is a major resource on Qigong in the integrative medical community in San Diego.
Fay has a M.A. from the New School University, New York, and worked as a professional media archivist and curator at major museums, universities, and production companies before devoting herself fulltime to the teaching of Qigong. Fay began her journey of mind body practices with karate in 1970. She holds 3 black belts in different systems and won the first full contact karate championship in 1975 under her maiden name "Schreibman".
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